A Complete Exercise Program Your Guide to Fitness by William Hillcourt 1968...

Description

A Complete Exercise Program Your Guide to Fitness by William Hillcourt 1968.... Condition is "Acceptable". Shipped with USPS Media Mail.
A higher degree of physical fitness begins with whatever fitness you have. If your body is in generally good condition, you are ready to go ahead to strenghten it. If your body has certain defects that need to be corrected, have them taken care of by getting your doctor's advice and following it.
Signs of being read including corner creases staining and shelf wear. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact. Spine may show signs of wear. The top of the  front cover has a minor tear. See pictures.